Friday, September 19, 2008

Ticker Update

Well...Not great, but not horrible either. I had two weeks totally away from my SSHE meal plan because of the Seattle trip and then the MS Challenge Walk, so I consider it an okay weigh in because the water weight from all of those off plan meals is pretty much gone now. I did the big Faribault ride on Thursday, so this is actually the weight from Friday morning because by Saturday morning the water retention from such a huge ride (nearly 83 miles) has set in. Have no fear, Tuesday I'll pee it all out and all will be right with the world once more...unless I decide to do the big ride on Monday, which has been my normal day to do it. I don't know, though...This last one was pretty bad on the way back. We'll see. Speaking of mileage issues...

Mileage is clicking along just fine. At this point I need 28 miles/day to make my goal of 3500 by the end of September. We've had decent luck with weather lately, so this is still totally doable.

In the meantime, what are YOU doing to
Pedal Your Fat Ass Off

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